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🐄 Workshops

Mindful Listening Training

The Mindful Listening Program is a 6-week synchronous online training that helps you learn how to listen more deeply and apply mindfulness to improve social relationships. Starting on Oct 7th and ending on Nov 18th, we will meet every Wednesday at 4 pm (Mountain Time) for one hour to go on a regenerative learning journey together to develop mindful listening. Mindful Listening is an approach to being present with others and building healthier relationships in general, both professionally and personally, by cultivating an open mind. The ultimate goal behind this training is to improve the capacity for human connection. The purpose of this training is train mindfulness in the context of social interactions. Listening with deep presence is one of the foundational aspects for developing the skillset of applied mindfulness in the arena of relationships and communication. By consistently exerc

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